Reiki is an ancient healing system derived from Tibetan Buddhism that uses a laying on of hands to channel energy. Reiki is a combination of two Japanese words Rei - "Gods Wisdom or Higher Power" and Ki "life force energy" hence Reiki means "spiritually guided life force". Ki is the same as chi (Chinese) and prana (Indian) which the free flowing of, is the aim of yoga, T'ai chi and Acupuncture.
Benefits of a Reiki session
- relaxes, reduce stress and aids relaxation
- promote healing and improves wellbeing
- strengthens the energy body
- clears energetic blockages
Reiki is suitable for adults and children of all ages and states of health. A session is received dressed either laying or sitting and generally lasts 1 hour.
More information about Reiki can be found at the UK Reiki Federation web site.
The Reiki PrinciplesJust for today i will give thanks for my many blessings.
Just for today i will not worry.
Just for today i will not be angry.
Just for today i will do my work honestly.
Just for today i will be kind to my neighbour and every living thing.